SOLA® CRANBERRY JUICE

Low-calorie, artificially sweetened cranberry juice is available in most supermarkets, however this fresh, homemade version uses all-natural Sola sweetener and tastes infinitely better!

  1. Place all ingredients in a heavy-duty blender and blend for three to five minutes until the cranberries are broken up and the water has turned a vibrant red color.
  2. Strain the mixture into a large pitcher through fine cheesecloth to remove all of the particles of cranberry skin and pulp.
  3. Chill the pitcher in the refrigerator until cold and serve over ice, or use in your favorite cocktail.

*Total net carbs assist you in tracking carbohydrates that impact blood sugars. Dietary fiber and Sola sweetener should be subtracted from total carbohydrates since they minimally impact blood sugar.

Information

Makes: 7 servings

Prep time: 10 minutes(plus chilling)

Ingredient

  • 2 cups (280 g) fresh or frozen cranberries
  • 6 cups (1.4 liters) filtered water
  • Juice of 1 lemon
  • ½ cup (95 g) Sola® sweetener

Nutrition

  • Calories (kcal) 28
  • Fat (g) 0.06
  • Protein (g) 0.16
  • Carbohydrates (g) 17.56
  • Dietary Fiber (g) 1.35
  • Total Sugars (g) 1.36
  • Sola sweetener (g) 13.57
  • *Net carbs (g) 2.64
Posted in Recipes By

Shashank Gupta