NUT BARS

NUT BARS

Our convenient, protein-rich lower sugar nut bars have 6 grams or less of net carbs and come in three delicious flavors. Packed with taste, not carbs, they're a great way to grab a satisfying, high-energy snack on the go!

In taste tests, 66% of consumers preferred Sola® nut bar to Kind.

  • 40% Less Sugar than the average nutrition bar
  • 6 Grams or less Net Carbs
  • 7 Grams of Protein
  • Gluten-Free

†NET CARBS CAN BE CALCULATED BY SUBTRACTING DIETARY FIBER, TAGATOSE (SUGAR), AND SUGAR ALCOHOL FROM TOTAL CARBOHYDRATES SINCE THEY HAVE A LOW GLYCEMIC RESPONSE.

ALL PRODUCTS

CHOCOLATEY NUTS & SEA SALT

The perfect combination of sweet 'n salty - rich, dark cocoa mixed with peanuts, almonds and soy protein nuggets, drizzled with a dark chocolate flavored coating and finished with sea salt.

6g
NET CARBS
7g
PROTEIN
GLUTEN
FREE
NUTRITION FACTS
  • Serving Size 1 bar (38g)
  • Servings 1
  • Calories 160
  • Fat Cal 100
  • Total Fat 11g 17%
  • Saturated Fat 2.5g 13%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Potassium 170mg 5%
*Percent daily values based on a 2000 calorie diet.
  • Sodium 140mg 6%
  • Total Carbohydrates 16g 5%
  • Dietary Fiber 3g 12%
  • Sugars 4g
  • Sugar Alcohols 3g
  • Protein 7g 10%
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 4%
  • Iron 8%
INGREDIENTS

Peanuts, Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin, Natural Flavor), Almonds, Cocoa Soy Crisps (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Allulose Syrup, Coconut, Natural Flavors, Sea Salt, Caramel Color, Monk Fruit Extract, Stevia Leaf Extract.
CONTAINS: Milk, Almonds, Coconut, and Soy. Processed in a facility that also processes Brazil Nuts, Cashews, Hazelnuts, Pecans, and Walnuts.

PEANUT BUTTER & MILK CHOCOLATE

Who doesn't love the combination of chocolate and peanut butter? A chewy, crunchy blend of almonds, peanuts and soy protein nuggets mixed with smooth, creamy peanut butter, drizzled with milk chocolate.

6g
NET CARBS
7g
PROTEIN
GLUTEN
FREE
NUTRITION FACTS
  • Serving Size 1 bar (38g)
  • Servings 1
  • Calories 170
  • Fat Cal 100
  • Total Fat 11g 17%
  • Saturated Fat 2.5g 13%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Potassium 170mg 5%
*Percent daily values based on a 2000 calorie diet.
  • Sodium 140mg 6%
  • Total Carbohydrates 16g 5%
  • Dietary Fiber 3g 12%
  • Sugars 4g
  • Sugar Alcohols 3g
  • Protein 7g 9%
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 2%
  • Iron 6%
INGREDIENTS

Peanuts, Milk Chocolate (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Soy Lecithin, Natural Flavors, Salt), Almonds, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Allulose Syrup, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Chicory Fiber, Sunflower Seeds, Sea Salt, Natural Flavors, Partially Defatted Peanut Flour, Monk Fruit Extract, Stevia Leaf Extract.
CONTAINS: Milk, Almonds, Peanuts, and Soy. Processed in a facility that also processes Brazil Nuts, Cashews, Hazelnuts, Pecans, and Walnuts.

WHITE CHOCOLATE, VANILLA & CARAMEL

A chewy, crunchy blend of almonds, peanuts and soy protein nuggets, mixed with natural caramel flavor and real vanilla extract and drizzled with white chocolate… delicious, indulgent decadence.

5g
NET CARBS
7g
PROTEIN
GLUTEN
FREE
NUTRITION FACTS
  • Serving Size 1 bar (38g)
  • Servings 1
  • Calories 170
  • Fat Cal 100
  • Total Fat 11g 17%
  • Saturated Fat 2.5g 13%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Potassium 160mg 5%
*Percent daily values based on a 2000 calorie diet.
  • Sodium 140mg 6%
  • Total Carbohydrates 16g 5%
  • Dietary Fiber 3g 12%
  • Sugars 4g
  • Sugar Alcohols 4g
  • Protein 7g 9%
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 2%
  • Iron 4%
INGREDIENTS

Peanuts, White Chocolate (Maltitol, Cocoa Butter, Milk Fat, Sodium Caseinate, Soy Lecithin, Natural Flavors, Tocopherols), Almonds, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Allulose Syrup, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Chicory Fiber, Sunflower Seeds, Sea Salt, Caramel Flavor, Vanilla Extract, Monk Fruit Extract, Stevia Leaf Extract.
CONTAINS: Milk, Almonds, Peanuts, and Soy. Processed in a facility that also processes Brazil Nuts, Cashews, Hazelnuts, Pecans, and Walnuts.